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  • MASSAGE: 30, 60 or 90 min. session

    Schedule the length of service and we can decide which massage (or combination of massage techniques) is best for you at the time of appointment.  
    Massage may include a combination of  Swedish (Relaxation), Deep Tissue, Aromatherapy & Reflexology.
    Overwhelmed? This is our most popular service.
  • TAPAS:

    Any of these services can be added on to our massage therapies. Some of them take extra time so be sure to alert your therapist of your needs and wants when you make your appointment.
    • Peppermint Feet $5

      Energizing Foot Creme

      Your feet will thank you for this pampering and essential luxury. We use a rich cool mint creme that detoxifies, hydrates, exfoliates, and helps moisturize your tired legs and feet. Feel revived instantly.

      • The cool mint formula, with key ingredients, help create a cooling sensation that help feet and legs feel revived.

      • Moisturizes tired legs and feet and instantly helps them feel revived

    • Sombra Pain Relieving Gel $5
      Sombra is a Natural Pain Relieving Gel that relieves minor aches and pains of muscles and joints associated with arthritis and simple backaches. When selecting this tapas, Sombra will be massaged into the skin during the entire massage instead of just at the end. It's like up-leveling your massage!
    • Arnica $5
      Arnica is massaged into the skin to help alleviate pain and swelling associated with bruises, aches, muscle/cartilage pain and sprains.
    • Tired Eyes $5
      Refresh a tired-looking appearance and sooth the sinuses with a very gentle massage around the eyes using a moisturizing and soothing eye gel.
    • Sage Smudge $10

      Pre-massage, a sage smudge can clear the space and your mind, helping you to relax before the massage even begins. Smudging has recently been shown to clean the air and improve mood.


    • Post-Massage Meditation Time $10
      After a massage, we don’t always want to just get up and go, so we want to offer you the option to stay on the table for an additional 15 minutes to allow the work we’ve done to sink in and to allow your mind to stay in this place of calm for a bit longer.
    • Pulse Point Annointing $10
      An ancient tradition found in most cultures, anointing takes only a few moments but brings a sense of serene mindfulness to your massage treatment. We can use an oil you choose based on your needs or we can pick something for you.
    • Moisture Renewing Face Massage $10
      This special hydrating gel will provide a more effective massage. Your skin will feel less stressed, nourished and calm during this face massage.
    • Toning Lotion $10
      Keep skin hydrated for 24 hours when this special toning lotion is massaged into your skin. It will also help to tone and firm your skin with regular use.
    • Cupping Add-On $10
      The suction and negative pressure provided by cupping can loosen muscles, encourage blood flow, and calm the nervous system. Cupping is used to relieve back and neck pains, stiff muscles, anxiety, fatigue, migraines, rheumatism, and even cellulite.
    • Warm Towels $10
      Warm towels relax the muscles and enhance the absorption of massage lotion while your massage continues.
    • Cold Stones Add On $10
      Cold stones are massaged over the areas to decrease inflammation. Clients with sinus headaches and migraines often request this tapas.
    • Hot Stone Meditation $10
      Placing the warmed stones along your spine, the therapist will leave the room for 15 minutes at the end of your massage so you can deeply relax. This service can only be added to a hot stone or hot & cold stone massage.
    • Hydrating Hands & Feet $15
      This protecting and softening cream helps support the skin barrier, sealing in precious moisture. This formula moisturizes and protects skin, giving hands or feet a relaxing experience. This product will be massaged into the skin then wrapped with warm towels to enhance absorption while your massage continues.
    • Velvet Softening Hand Treatment $15
      During your massage, this treatment revitalizes and rejuvenates the look of dry tired hands, so you feel renewed and instantly look healthier. Instantly feel moisturized, soft, and smooth.
    • Soothing Foot Treatment $15
      Your feet are very susceptible to dryness and are often neglected. Pamper your feet during your massage with this luxurious gentle foot scrub that reinvigorate your feet.
    • Reflexology Add On $15
      Targeting pressure points on the feet, this is an excellent way to add another layer of relaxation to your massage.
    • Hot Stones Add On $15

      Heated stones are strategically placed to “melt” the muscle tension and incorporated into the massage techniques.

      Can be added to services 60 min or longer.
    • Hot & Cold Stones Add On $15
      Hot stones are massaged over muscle tissues to encourage a deep relaxation during the massage. Next, cold stones are massaged over the areas to decrease inflammation. The mixture of hot and then cold will leave you feeling relaxed, yet energized - the perfect balance!  Great for sinus headaches and migraines.
      Can be added to services 60 min or longer.
    • Dry Brushing $15

      Taking about ten minutes after your massage, dry brushing the entire body can stimulate lymph flow, improving immunity. It can also exfoliate the skin and clean pores. Many people find it to be energizing. You are able to keep the dry brush to continue using at home.

      (Have a dry brush of your own? Bring it to save $5)


  • PACKAGES TO ESCAPE

    • Body & Brain Bliss $70

      A full body massage sure to relax and rejuvenate you on the physical and mental levels. Stress and pain be gone! Massage has been shown to reduce anxiety, help with digestive issues, increase peaceful and deep sleep, and help heal minor soft tissue strains and injuries. Above all, you’ll just feel better and be renewed.

      Recommended Essential Oils: Detox & Calming Blends

      Recommended Tapas: Soothing Eye Gel


    • Dancin' Feet!

      If you’ve ever suffered from plantar fascitis or a bunion or any foot strain, you know how overworked and important our feet are to our overall health. Tight hips, knee pain, and low back pain can often be traced to the feet. Ideally, we want to feel like our feet are always ready for some dancing! Or running or hoping or taking a long walk in a favorite place. This treatment is a combination of massage, reflexology, and pressure points. Having your feet worked on can also be very relaxing and help with headaches, to name just a few benefits. Our mint energizing foot lotion will make you want to dance ASAP!

    • Wedding Bliss with Face Massage

      Now that all the to-dos are done, take some time for yourself so that you can walk down the aisle stress free and with glowing skin. We recommend you schedule this self care a month before the big day to really reap the benefits. Using a combination of massage methods to target your specific needs, we’ll also apply a special hydrating gel to provide a more effective massage. Your skin will feel less stressed, nourished and calm during this face massage. During your massage, another treatment revitalizes and rejuvenates the look of dry tired hands, so you feel renewed and instantly look healthier. Instantly feel moisturized, soft, and smooth.
      This would also be a great time to add in some treats from off our tapas menu!
  • MINI RETREATS

    Extra long and extra luxurious for when you really need some me time.
    • REFRESH: 90 Minute Massage with Foot or Hand Scrub $120

      Pamper yourself with this relaxing spa treatment. Receive a 90 min. massage with complimentary aromatherapy PLUS extra pampering to your hands or feet with a gentle exfoliating treatment and a special foot energizing lotion. Warm towels are used to to enhance the experience.


    • Mom's Spa-ahh Time

      Massage & Reflexology with Energizing Foot Lotion

      Your feet will thank you for this pampering and essential luxury massage session. Energizing lotion for feet & legs: The cool mint formula, with key ingredients, helps moisturize tired legs and feet and a cooling sensation helps them feel revived instantly.

    • Ultimate Relaxation

      Hot Stone Massage, Energizing Foot Lotion + Reflexology

      Rejuvenate with this package! Receive a hot stone massage with complimentary aromatherapy PLUS an extra 15 minutes of Reflexology using our special foot energizing lotion.

  • RETREAT PACKAGES TO REBOOT

    Targeted and sometimes quick relief!
    • Bull’s Eye Custom Remedy with Sombra Gel $50

      If you’re having a specific issue, this massage is for you. We’ll take a moment to assess your needs and create your custom massage so that when you get up off the table, you feel the relief you are seeking. Sombra Warming Therapy Gel is used during this 30 min. Targeted massage.

      Sombra is a Natural Pain Relieving Gel that relieves minor aches and pains of muscles and joints associated with arthritis and simple backaches.


    • Be Sweet to Your Feet $55
      Enjoy a 30 min. reflexology treatment on the feet and a gentle exfoliation treatment with soothing scrub.
    • Hands, Feet & Scalp Special

      These areas of the body are packed full of nerve-endings and pressure points so to focus here is to help everywhere. A combination of methods will be used to bring you into a state of refreshed contentment.
    • Tension Tamers

      If you suffer from headaches or migraines, a massage completely focused on head, neck, and shoulders can provide, at the least, a decrease in your symptoms, if not complete alleviation.
    • Fitness Fanatic

      Whether you’re a weekend warrior, a runner, a yogi, someone who enjoys a game of pickle ball, a gym goer, a biker, or just someone who dabbles a little bit in everything, you’ve probably experienced the 2nd morning after pains and strains, and sometimes they linger beyond that. We can help you to stick to your goals no matter how intense they are. Think of massage as a regular tune-up, a tool just as important as your shoes, your yoga mat, or your golf clubs.

      Recommended Essential Oils: citrus, mint or lavender

      Recommended Tapas: Toning Lotion

    • Happy Joints

      Overuse, aging, the weather, random inflammation, and a diagnosis of arthritis can all lead to aching, creaking joints that can get in the way of the things you want to do and the life you want to live. During this treatment, care of your joints will be the focus.

      Recommended Tapas: Arnica


    • Fibromyalgia Support

      Depending on your current sensitivity levels and tender points, your therapist will adjust their methods to meet your needs. Massage therapy has been proven to help with fibromyalgia in a variety of ways, including improved sleep, decreased pain, increased mobility. This work is good for a variety of autoimmune diseases and general inflammation.

      Recommended Tapas: Arnica


  • SPECIALTY MASSAGE

    • Lymphatic Drainage Massage

      • 30 min. LD Massage $45

        Manual lymph drainage are gentle rhythmic circular movements to stimulate lymph flow.  It encourages the natural drainage of the lymph fluid which carries waste products away from the tissues back toward the heart. It also has profound effects on systems in the body & may reduce inflammation.  Clients that have sinus congestion, lymphedema or sprains have enjoyed this service.  It is also an effective post treatment for liposuction & tummy tuck procedures when recommended by your doctor.

      • 60 min. LD Massage $70


    • Thai Reflexology

      Thai Reflexology is a treatment of the lower legs and feet that involves warming the feet and stimulates the Sen Sib (Energy Lines). By stimulating these pressure points it encourages the mind and body to restore balance.  Thai Reflexology is usually given while the client is fully clothed, with the exception of bare feet.
    • Hot Stone Massage

      Heated stones "melt" muscle tension.  Hot stones are stragetically placed over areas of tension and incorporated into the massage techniques.  Benefits include deep relaxation, dissolution of scar tissue, improved circulation which may speed healing and reduce swelling from injury, daily stress relief and muscle toning.
    • Hot & Cold Stone Massage

      Hot stones are massaged over muscle tissues to encourage a deep relaxation during the massage. Next, cold stones are massaged over the areas to decrease inflammation. The mixture of hot and then cold will leave you feeling relaxed, yet energized - the perfect balance!
    • Neuromuscular Technique

      This massage is highly effective for plantar fasciaitis, low lumbar pain, symptoms of sciatica, ankle edema, golfers elbow, frozen shoulder, thoracic outlet syndrome, tension headaches, carpel tunnel symptoms, neck and shoulder pain, repetitive use injuries in the hips, legs, shoulders, hands and forearms.  After three consecutive sessions, symptoms are often much relieved.
    • Craniosacral Therapy

      CST is a gentle touch technique is used to release restrictions in the craniosacral system to improve the functioning of the central nervous system. CST is typically used as a preventive therapy to increase the body's immune response.  Clients with fibromyalgia, migraines and anxiety often select this service.
    • Reflexology

      Do you suffer from asthma, insomnia, indigestion, muscle tension and other body ailments? Reflex points on the feet are stimulated to alleviate energy blockage and promote optimum health.


    • Reiki

      Reiki practitioners use a technique called palm healing or hands-on healing through which a "universal energy" is transferred through the palms of the practitioner to the patient in order to encourage emotional or physical healing. This gentle technique can be performed while client is fully clothed. Massage is integrated into the combo Reiki-Massage Service.
    • Tandem Massage: Treat for Two

      Couples massage is a popular service during any time of year.  Two people are massaged in the same room, at the same time, by two different therapists. It can be a husband and wife, girlfriend and boyfriend, mom and daughter, or best friends.
      Schedule online by selecting "Request for ___ min Couples Service" and once both therapists are confirmed on our end you will receive a confirmation email or call us to discuss availability 814-838-3622.
      All massage services 60 min. or longer can be offered as a couples massage. 10% savings for base massages (tapas not included in discount).
    • Pregnancy Massage

      Depending on where you are in your pregnancy, your therapist will use a combination of techniques to alleviate muscle and joint aches, ease back pain and headaches, decrease edema, improve sleep, and decrease anxiety or depression caused by hormonal changes. Make sure to tell your therapist your main challenges.

  • AUTO INJURY/MVA CLAIM

    Massage can help with whiplash, neck pain, headaches, knee injuries, spinal cord injuries, and the stress and trauma that can plague us after a car accident.


     A doctor’s referral (including the diagnosis codes and claim #) on their letterhead or this Physician Referral Form stating the Dr. is recommending you to have massage therapy is required.  Note all insurance information when scheduling, including Claim Number, Adjuster Name/Phone, Insurance Company Name & Mailing Address.

     If your claim is not paid, you are responsible for the bill. 

    You are required to bring billing information and Dr. referral prior to your 1st session or have doctor fax to: 814-451-1150  + Attention: Monacella Massage Suite 1322 on fax cover sheet.

  • SWEDISH (RELAXATION) MASSAGE

    A treatment designed to energize or relax the body with gentle, flowing massage strokes used to manipulate the soft tissues of the body. Benefits include relaxation, daily stress relief, muscle toning, dissolution of scar tissue, improved circulation which may speed healing and reduce swelling from injury.

  • DEEP TISSUE MASSAGE

    Utilizing a mixture of light to deep pressure helps alleviate muscle tension and pain. Enjoy the reduction of pain and symptoms of back conditions, headaches and other body constraints.
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Location

1001 State St, Suite 1322, Erie, PA, 16501

Hours

Mon9:00 AM-7:30 PM
Tue9:00 AM-7:30 PM
Wed8:00 AM-7:30 PM
Thu8:00 AM-7:30 PM
Fri8:00 AM-6:30 PM
Sat8:00 AM-5:00 PM